Meet Your Trainer

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Amy is a Kinesiology graduate from the University of British Columbia, class of 2012, as well as an avid athlete. From her experiences of dealing with her own injuries as well as working alongside physiotherapists, she decided to pursue her own private business specializing in active rehabilitation as well as personal training. 

Amy believes in healing through movement and making proper lifestyle choices in order to make your successful outcome a permanent one. With over 5 years of hands on experience in personal training and 3 years in active rehabilitation, Amy is an extremely confident and knowledgeable professional that is dedicated to helping others live a stronger, healthier life.   




Operating in Fairview Slopes, on the south side of the Cambie bridge, we are on a major bus route and steps from two skytrain stations. Our facility has full showers complete with towel service. There is also plenty of street parking and you are steps from Whole Foods where you can get a delicious post-workout smoothie!